The mission at Be ReZilient, is to reprint the narrative surrounding mental wellness by providing resources to support individuals and communities, while actively addressing intergenerational disparities and trauma within the community that affect mental health.
We achieve our mission through creative arts wellness educational programs and inclusive community-building that empowers, cultivates and heighten resilience.
About Us
Our Beliefs
Be ReZilient Healing Through The Arts envisions a world where mental health is destigmatized, and communities thrive with equitable access to resources and support. We envision a future where intergenerational trauma is acknowledged and addressed, fostering resilience and well-being through transformative art-infused educational programs and inclusive community engagement. Our vision is one of empowered individuals, equipped with the tools to navigate their emotional landscapes and build thriving, resilient communities
Testimonials
What do clients have to say about the
Be ReZilient ?
“Thank you so much, I felt a little resistance to wanting to do this, 5 min into listening to you, I felt I am supposed to be here at this moment.”
Penn Medicine Lancaster General Health participant
My main take away from the workshop was “centering self through mindfulness“
Trellis for Tomorrow participant
“Coming to this workshop changed me more than I can imagine, I rebuilt my love for art and it taught me how to cope with paper and pen… I have grown in so many ways- thank you”
High School Student- 4 week workshop participant
Fuel your day with music for the soul….
Recent blogs
Forgiveness
Less than a year ago, I received a box from a family member. I was told it was a present from a loved one that passed away. To be completely transparent, I didn’t receive it with an open heart or a sense of gratitude. Due to unresolved trauma, I received this box with hesitation nervous…
Relax, Release and Reboot
In the last two months, I had to take some time to process some life events. While I am not done processing I needed to take the time to just Relax, Release and Reboot. On February 25th my mom was called home to be with the Lord. While I am happy that she is no…
Be ReZilient Love Yourself Wellness Box
Say I love you with a Be ReZilient Wellness Box. The gift of Self-care is the ultimate gift. Love Yourself Wellness boxes will include: Unique blend of Lavendar infused paints, Canvas, Paintbrush, Room Spray, Hand-poured lavender-infused ReZilient candle, Chocolate treat, and a single artificial rose (exact box not in the picture) Boxes $45 send a…